Bangkok Fight Lab

This is a fantastic gym. The nogi BJJ coach Tyler is exceptionally knowledgeable and an excellent teacher. The classes are taught over the course of several weeks where you will learn an entire system of moves, rather than ad hoc lessons with different positions each class. I feel like I learned a lot compared to other gyms I have trained at.

I visited on a layover in Bangkok. Met the owner at the desk he was very friendly. The class I attended was top quality.

Also had a private with Tyler the Uke. Great guy and very professional.

Started my grappling training at BFL for 2 months.

1. Schedule is very accommodating
2. Coaches and professors are friendly and experienced
3. Beginner friendly
4. Overall great vibes

Stopped by while visiting Bangkok. Great instruction by No gi coach Tyler, he explains the concepts really well and took time after class to help out even further

The best place to train in BKK. If you want to sharpen some skills/prepare for a fight/make new friends/look cool on social media - there's only one place for it! Get yourself to the MMA classes ASAP!

I've trained at a few different jiu-jitsu gyms over the years, and this one is by far my favorite. The instructors are incredibly knowledgeable and experienced, and they always take the time to make sure everyone is getting the most out of their training. But what really sets this gym apart is the sense of community. Everyone is friendly and supportive, and there's a real sense of camaraderie among the students. If you ever visit Bangkok make sure to drop by this gym.

Amazing place with very knowledgeable and friendly coaches, variety of martial art styles to choose. I personally took a bjj class with prof Morgan Perkins and I can give all the recommendations!
Besides the technical aspect, it has great energy and atmosphere in the gym too.

ดูข้อมูลจากwebsite แล้วไม่เข้าใจจึงโทรสอบถาม แต่โดนตอกกลับว่า "ใน website ก็มีรายละเอียดอยู่แล้ว ยังไม่เข้าใจอะไรอีก" คุณคะ website คุณ มีแต่ตัวย่อ ศัพท์ทางเทคนิค bjj nogi mma คืออะไร สถานที่ของคุณคงไม่เหมาะกับลูกค้าที่ไม่มีพื้นฐาน แค่มีใจอยากออกกำลังกาย. ทางคุณก็คงไม่ยินดีต้อนรับ

Very nice place with extraordinary coaches in gi as well as no gi. Defenely a place for you to keep your training while on bangkok. Thank you so much BFL for opening the door of your house for me. Really appreciate from the bottom of my heart. OSS

Great gym, good guys and good rolls. I went to the Wednesday 7: 00 am class and the 12: 00 no gi. I didn’t have a gi but they rented me one. They also have nice showers, towels you
Can rent and an ice bath.

I just dropped into BKK for a few days as a relatively new white belt looking to keep up my BJJ training. Couldn't have been happier with private sessions from Pedro Sauer-trained Morgan, & highly professional small group classes from coaches Tyler & Emma. The club vibe was relaxed & welcoming as was everyone I met on the mats. They have everything you need including some great gear which I bought. Definitely worth travelling across town for!

A 10 mins walk from the BTS exit at Lotus building to BFL.

No advance booking required, THB 550 for drop in.

Attended 8.30am class & I was fortunate enough to be the only student, it’s slightly quiet than usual as shared by the owner.

Greeted by a roomy space with a front desk area, followed by MMA training ground with the Muay Thai ring right at the back of the gym.

Class programme includes light stretching, 10 mins skipping, shadow boxing & 3 rounds of padwork with trainers; ends with conditioning workouts. I had 5 rounds since I am the only student.

Friendly trainers (no fancy English), clear instructions provided.

Enjoyed my training here! Definitely will be back again!

No idea why this place is so popular. Vibe was very much "expat dive" type of place. Dingy, dark, dirty. Very very old equipment. Very large classes. The guy who showed us around was very friendly but this is probably the single worst looking Muay Thai gym I've seen ever. It's like a semi abandoned university gym. Other places have much smaller classes with more trainers for the same price or cheaper. Most places also have newer equipment and a better gym.

Located perfectly, 5 minutes to the train station or supermarket.
Plenty of food and massage spots.

Facilities is decent enough. Training quality is the kind that makes you “rethink life choices” in a good way, good hard training.

Knowledgeable coaches.
Friendly and welcoming staff.

+point there was a gym dog when we visited.

Tyler's a great NoGi bjj coach from BTeam, step by step, attention to detail. Trained at a few places and this is my favorite place to train in Bangkok. Highly recommended. Chill vibes.

I love the BJJ kids class, the atmosphere when training is very friendly and inviting and I love the new coach Emma.

January 2022 I spent a month training Muay Thai at Bangkok Fight Lab. As a total beginner, they took very good care of me and properly showed me the basics. Their positive attitude and enforcement made it such a great experience!
The trainer to student ratio is really good, the members are a mixed bunch from all kinds of backgrounds and skill level - from total beginner to pro.
Everybody i talked to said they were super happy.

Thanks for everything and see you next year!

Fantastic Bjj gym and great facilities. The coaches are very knowledgeable and the members are very welcoming and friendly! Definitely the place to go in Bangkok if you’re looking for a place to start training Bjj or you’re an experienced practitioner looking for a gym.

Nicest place for training in bkk. There's facilities and staff are the best in business. You can find good community in there BJJ MMA Muaythai Boxing no ego

Amazing gym. Awesome ownership with a delicious, healthy cafe upstairs connected to the gym! Air conditioning, clean, spacious locker rooms with multiple showers and cubbies. A perfect spot for anyone looking to train while in Bangkok. Couldn’t recommend it more.