Samahita Retreat

The place to be for all your yoga - fitness and / or wellness needs. Extremely impressive high levels of teaching guidance and communication for all levels. For Dec 2023 they have opened an additional 20 brand new rooms right on the beachside - this also taking Samahita Resort to a new level of luxury accommodation.

Wonderful place to unwind! Everyone is very friendly and helpful. I will gladly come again!

I recently booked the 10-day Yogacorecycle package at Samahita Retreat in Koh Samui, and I have to say, it was an absolutely wonderful experience. From the moment I arrived, I felt welcomed and supported by the friendly and helpful staff and trainers.
I would highly recommend Samahita Retreat to anyone looking for a rejuvenating and transformative experience. I left feeling refreshed, inspired, and deeply grateful for the memories and connections that I made during my time there.

I just finished my 5 days retreat in Samahita. It was my first time there and I definitely will come back. I like the yogacore program and the teachers are great. Food is super healthy and tasty, the place is very quiet and beautiful and their staff are super nice. I had a great “me time” there.

Just returned from 5 days at Samahita and it exceeded my expectations. Good activity schedule everyday with great teachers, massages and food were excellent, and the people were lovely. The beach in front was so peaceful too. I'll be back!

There are probably few places that are as exquisit as Samahita Retreat to study Yoga, Pranayama and Meditation, in such an incredibly peaceful ambience.

It's a privilege to study with teachers who are as knowledgable as Paul Dallaghan and supported by such an amazing team taking care of us on all levels. Thank you from the bottom of my heart for the wonderful time at Samahita!

The Samahita retreat really provides an oasis to nourish the whole you. Located in a relatively remote but accessible picturesque location in Koh Samui. It was easy to organize trips off the retreat and perfect to just stay in and relax, get treatments, eat, or workout. Can I tell you how amazing the entire staff was? Everything from cleaning, reception, food, wellness/treatment, and laundry- the staff here was just always helpful and affable. Such a breath of fresh air! Will return if I have an opportunity, and definitely recommend.

Ab 17 besuchte ich die „Advanced Teacher Training – Pranayama and your Yoga Practice“ bei Paul Dallaghan. - 30.07. Der Ort ist perfekt wie vor COVID. Ich bin gestresst von meinem Geschäfts- und Privatleben hierher gekommen und habe wieder Balance gefunden: der Ort ist ruhig mit erstaunlicher Energie - Strand: keine Menschen, schöne Energie - schön für Spaziergänge: das Essen: biologisch, lecker, sehr unterstützend für das System, das Personal: professionell, fürsorglich, freundlich, die Zimmer: makellos, ruhig - alles da für einen perfekten Schlaf. Und Paul und seine Lehrer haben ein erstaunliches Programm mit Fokus auf Atemtechniken (Pranayama (und Energieflüsse), perfekte Asana-Klassen mit erfahrenen Lehrern gemacht.

Ich war schon oft hier und es ist der perfekte Ort, um zu sich selbst zu finden, Batterien aufzuladen und eine vollständige Yoga-Praxis wieder aufzubauen, von der ich das ganze Jahr über profitieren werde

Ich kann Paul und seinem Team nicht genug danken, dass Sie es geschafft haben, diesen einzigartigen Ort in diesen herausfordernden Zeiten so perfekt aufrechtzuerhalten - ich werde wiederkommen! Vielen Dank! ! !

I spent four amazing weeks at Samahita for 2 advanced teacher trainings in july 2022. The place is so beautiful and peaceful and well taken care of. If you are looking for a deeper experience in your yoga journey and if you are interested to dive deeper than your absolutely right here. Paul has such a knowledge and experience which he shares and I always felt that I can go further with his guidance and find more and more to the roots of yoga. I also love his sense of humor which brings a lot of lightness and joy into the room.
The whole team and all the stuff is super kind and always supportive.
The food is always healthy fresh and delicious and you can enjoy a steam bath or special treatments.
You cant go wrong picking this place.
Thats why so many of us come always back️

If you are a yoga student looking to deepen your understanding of yoga and particularly the practice of pranayama Dr Dallaghan is one of the best exposers. His studies were done directly (guru-shishya tradition) for more than 20 years with one of the most renowned masters of classical pranayama in India: Dr O. P. Tiwariji.
Samahita with its Centered Yoga School TT provides with one of the highest standards of trainings that goes even beyond of the required 200h of Yoga Alliance. I have been coming for 15 years and it just gets better. The training evolves. Dr Dallaghan keeps himself actualized due to his own research and also by the exchange with other institutes and Universities.
If you are looking for vacation with some yoga, good healthy food, and good overall care Samahita is amazing, the senior teachers will provide you with high level of yoga classes. The staff is the most loving people, gentle and kind people.
This is why so many students around the world keep coming back to this place we consider our second home: to learn and to relax looking at the beautiful sea, and allow ourselves to be taken care of, genuinely.

As a long-time visitor of Samahita (and formerly Yoga Thailand) - since 2003! -, I was so happy to finally be able to come back and spend time at one of my favorite places on the planet: to rest, recharge and reconnect with myself and friends, old and new. After the pandemic lockdown, Samahita was still beautiful, fresh and welcoming, as if the world had not come to a standstill for 2 years! The lovely staff were as warm and friendly as ever, offering undiminished excellent standards of service and attentiveness. The accommodations were still fantastic: the private room i stayed in was cozy and well-appointed, and felt like coming home. The beach front areas - dining area, pool and lounging areas - were simply wonderful places to socialize or spend quiet time. One of the (many) highlights were my daily treatments: excellent massage therapy, facials and the amazing near-infrared sauna sessions made me feel brand-new after my 8-day stay! The daily brunch and dinner veggie buffets were extensive, delicious and nutritious, with optional offerings of fish, eggs and dairy products. And of course, what made my visit most memorable was reconnecting with Samahita’s amazing teaching crew: Gill, Daniel and Ara, and my dear friend of old, Dr. Paul, who with their wealth of experience, provided top-notch, expert and joyful yoga/wellness classes! I can’t wait to return for my next recharge?

I was recently finished the two weeks Advance Yoga Teacher Training course at Samahita Retreat in July 2022.
It was an transformation experience.
Apart from exceptional in -depth teachings in Anatomy, asana, and Pranayama practice, everything else was highly supportive for the whole stay.
The teaching teams were very caring and experienced. The staffs have great service- mind and always helpful. The food is highly supportive for the yoga and Pranayama practice. I feel so much change in my body and my skin got clearer by the end of my stay. It was amazing.
The accommodations and the place is great for retreating. I had time to be quiet, reflect as much as time to connect with friends in the group. The overall experience was transformative. I highly recommend it for anyone who looks for a real knowledge and time out for yourself.

Came with my mum for five days and had such a great time. Would highly recommend Samahita for anyone looking to reset or just have some time out for themselves. Food was excellent, great community and really enjoyed the mediations, yoga and exercise classes!

A wonderful place! I spend a week at Samahita, doing the YCC program. I can only highly recommend this to recharge body, soul and mind! And 6 stars for the food ;)

It was my 2nd time at Samahita retreat and it`s definitly one of my most favorite yoga retreat resorts and I have been to quite a few all over the globe. The staff, the teachers, the food, the location, the atmosphere, the acitivity offer, the rooms, the shalas, the people you meet and connect with. It`s absolutely fabulous. Highly recommended for single travellers as you will quickly meet new people. I would go back a 3rd time too. ;-) and probably will.

After 2 and half years of being cooped up, my first travel was to Samahita. It is a delight to see that the quality is still top notch, the yoga teachers are awesome and the staff and food are amazing.

I took a 5-day Self Care Program at Samahita Retreat and it turned out to be one of the best holidays I have ever had!

The retreat is just right next to a beautiful beach so it is very relaxing. They have a great infrared sauna, steam sauna and a lovely pool.

Oh the food, you will never have enough of it;)!

And most importantly, the staff at Samahita is truly caring, friendly and wonderful.

The staff at the reception (thanks Fong and Fon!) is exceptionally helpful, and always do extra miles to make sure you are well taken care of; and my therapist, Neena (10 stars), is super sweet and her massage is one of the best massages I have ever had! On my birthday (yes this was my bday trip), the entire staff even surprised me with a delicious chocolate cake!

I love their yoga classes too! Thanks Gill, Daniel and Ara so much for your teaching, I had loads of fun in your classes:)!

Can't wait to come back again soon!

I just returned from my fourth visit to Samahita, and as always I feel deeply nourished and relaxed.

At Samahita, the brilliant and highly qualified teachers manage to take yoga completely seriously, while keeping the mood light and full of warmth. The food is just so incredibly delicious, the staff is lovely and the rooms are extremely comfortable. I can't wait to be back:)

This is my second time visiting Samahita and I know it won't be my last! Everything about the space makes it the perfect destination for a relaxing getaway. For yoga practitioners, experienced or begginers, you know you are in good hands with the teachers who take the time to help you evolve your practice. I like that everything is "optional" too and there's something for everyone here, so if you prefer to read a book by the beach, or do a core fitness / cycle class, that's available too. The food is incredible made with fresh local ingredients and after 10 days, I could really feel the difference in my body from the food I was eating. Highly recommenced experience!

My stay at Samahita far exceeded my expectations! Gill is a wonderful yoga/meditation instructor and was able to adapt classes for the ‘less advanced’ students like myself. Soh also did a great job with the cross-fitness/spin class- great energy in this individual! The accommodations were great (quiet) and the food at the resort was outstanding-, wholesome, yet flavourful! I like that they had a fish option for non- veg guests. And while the ocean front wasn’t so ‘swimable’ during my stay, I love the sound of the waves and strong breeze. All staff were welcoming and friendly throughout my stay. Can’t wait to go back!