Koh Phangan Muay Thai & Fitness Gym

Great fitness on Koh Phangan! We paid 200 baht for a day, which we thought was fine given the wide range of devices. Although some of the devices look a bit rusty, they work perfectly! It's already very warm, but because the gym is quite open and equipped with a few fans, the training still works great! So you can definitely do that, we would come back anytime!

I love the old school equipment. I am tall, 207cm (6’9”) and the equipment allows me to workout properly. For the leg press, I can extend my legs fully and the squat rack is more my size. In the other gyms on the island it’s more made for the “normal sized” (smaller people).
There is no aircon and that is a conscious choice. I wanna feel the heat and sweat. Don’t want to be in Thailand and feel the cold air.
There is no sauna or ice bath, and that’s good. To the gym I go to heat up the body and work on the it. When I want more heat and ice there are saunas for that who are focused on that.

I recommend all my friends to go to this place.

A satisfied resident on the island Koh Phangan.

Well equipped gym. However, despite the fans, the heat is unbearable. But that's the price you pay for an outdoor gym. For 600 baht you can train for 6 days.

It's just ok. There are better gyms on the island. It's cheap but you get what you pay for. Full of people who don't have a clue about gym etiquette and it's is also extremely hot because fans cover maybe 25% of the area. Kitchen in the middle of the gym and weed shop next to it so be prepared for some more or less interesting smells.

Favorite workout place, haven’t tried muay thai yet, but all the rest seems great. Spacious place, open doors, works on Sunday too (short hours but fine). Fair price

Top gym on Phangan.
250baths for a day.
Super equipment and staff also very friendly.
Anyone who is on Phangan can do a good training session there, clear recommendation

Top studio and attached Muay Thai! Nothing is missing in terms of equipment, prices are reasonable!

The gym has branded equipment like Hammer Strength an other brands too.
The gym is really spacious that is something you will appreciate!

Only one minus: I would take care more of the showers.
They should use bleach to clean them, like “domestos”
so you will smell and see that it has been properly cleaned (repaint would help to is as well)

Otherwise everything is perfect in the gym!

Ein gutes Training im Muy Thai Phangan, alle Fälle! Mit Abstand von den Geräten am besten ausgestattet, vielleicht nicht das sauberste, aber das ist das Koh Phangan-Trainings-Flair.
Beingeräte und Machinen stechen besonders hervor. 200 pro Tag, 1000 in der Woche, 1600 im Monat. Durchschnittliche Gym-Preise auf Phangan.

Equipment: Fully equipped open-air gym (has an extensive metal roof) with free weights, machines, bench presses, running machines, cycle bikes etc.

Facilities: Large open area for Muay Thai training, juice bar, shop

Myself and my girlfriend did two sessions of personal (1-1) muay thai training. We're complete beginners but the gym staff were very accommodating to our needs. LOVED the experience and highly recommend anyone passing through Koh Phangan to try it.

Price: 500 baht for 1 hour per person (1-1 training). Very reasonable relative to other gyms in the area.

Amazing gym, the best on the island to me personally! And staff are very sweet and loving people

Seit 12 Jahren besuche ich schon diesen Ort er ist einmalig und sehr faszinierend die Menschen sie mir als Herz gewachsen und wurden zu meiner Familie. For me best Gym ever!

Best gym on the island with the most extensive selection of weights, benches, racks, machines, and cardio equipment! The Muay Thai classes are very well-run too. This has become my go-to gym whenever I’m in Koh Phangan.

Best equipped gym on the island no doubt there. The staff is friendly and always attentive. The machines are cleaned regularly. The only thing is that I wish there was aircon or at least more fans, especially in the cardio area. I actually switch gyms to one with aircon during the hottest months along with a couple of my friends.

Tried quite a few muay thai gyms in Koh Phangan and this one is the best so far. Spacious, clean and not crowded even in high season. Met a lot of nice people there (and a nice cat). The muay thai trainers are great, but my favourite was Nattapong who helped me to improve my technique significantly. If you are really into muay thai, I would highly recommend getting a few PTs as you don’t get enough time for improvement during group sessions. Another drawback is a kitchen inside the gym which sometimes gives off funny smells during training sessions, but those are just minor concerns.

My experience has two sides. One is training Muay Thai and the gym, both are great! Specially the Muay Thai teachers! Oohhh they are asome! Their energy and their being are perfect to keep you motivated! The gym is very comfortable and has everything you need to keep yourself in good condition.
Then, I had the experience in the front desk, I found the women in the front quite rude and unfriendly, then I bought a smart shake bottle, and it was so bad, it leaked, I went 3 days after to asked may be for something better and she was extremely rude, first she didn’t pay attention and then when she saw I was not going anywhere she was super rude. Any way! Don’t buy this bottles in there, they just care about money, witch by the way I didn’t have back, and just take care if you are buying something else here.
And enjoying training here! Again! The teacher are the best!

Enough equipment to have a good workout but it is really old school stuff. Be prepared for the high humidity.

First sorry, my english is not so good.i know Chorenrit Muay Thai camp about 3 years now and this is the best place to trainning and all members of the chorenrit's team are so nice.this is where i spent my best time and where i meet my best friends! Trainning is serious, professional and very fun too.chorenrit is really like a family for me! Thanks to my friends, big big up to Srie, Rob, Motdang and Aun, the great team! Come on everybody to join Chorenrit!

We loved weight and cardio training there. We went pretty much everyday. It is open air so you can get a wicked sweat session going. Only way to train. Train a lot harder when your sweating. Not like these aircon gyms where people sit on the machines looking at there phones. Get out of the gyms if you think thats training anyway You posers.
Ha ha ha. Only 200bht to

Good gym for fitness. Staff not so helpfull. Boss-lady helpfull to sell daypass 200b and water 10b.