Adinath Yoga School / KiiRii@chiangrai

1. Environment with Pure energy
(score 5/5)
This quite place "adinath yoga ashram" with fresh air including green area is well enhancement and it help you to recovery your life energy. This place is located in up country of Thailand as known Chiang Rai District. If you really want to reboot your energy or relaxing, in here is recommended.

2. Food (score 5/5)
This place offering you for vegetarians food. The foods prepare from fresh vegetables. The taste is relied on Thai dish. If you are know a bit of Thai food how it look like then you can know how delicious of food. Food serve with a lot of fresh vegetables with hot drink also include. This place has a small garden near by, and those of plant they grow by naturally. I like fresh vegetables and I eat it a lot of.

3. Accomodation (score4/5)
Room for sleeping is quite OK, 2 bed and 1 bath room. The bed a bit hard if you have a bit of back pain may you need to adjust your body during you sleep. This place they give standard service ex.cleaning room often free towel but no shampoo or hair shower (no matter just a little weak point)

4. Yoga teacher course 200 HR. Onsite 21- 30 Aug 2020 (score 4/5)
The course is giving you for 2 categories:
online and onsite.
The good thing for online training is you can repeat the lesson again as much as possible. It is mean you can recover your memory and recall of your knowledge base on teacher teacnique trainning. However, you must to have strong self-discipline to improve and maintain your quality.
Onsite training 10 days give a bit less training yoga practical but we learn a lot of technique to adjust the body.
To become a yoga teacher, here is recommended to people who want to become a traditional yoga as group of "adinath yoga ashram"
good day, good luck and good for you.

Completed the online nauli course.honestly one of the easiest to follow, lear line courses I've done.and I've done a few during lock down. Dharm was always available for a call and always extremely helpful. Can't wait to do the pranayama course. Amazing.

So peaceful here. I've got traditional yoga knowledge from master Dharm a lot. He's very kind and fill with good energy for sharing his experiences about yaga.
He make me to be a good teacher and want to do maditation more and more for find balance between body mind and soul. Thank you for everything and I will come back again. Love everything here

My experience in the ttc was a beautiful teaching journey. By learning the true traditional knowledge and a slowly and profound way of teaching it has been able to learn a lot in the time that i spend in the ashram. All over the place creats a good energy in between the people, making a lot of affort to make the place be clean beautiful and the food is health and very good. Special thanks to master darahm and his wife pitan for making this time very important and life changing experience️ thank you and namaste.

ได้เรียนรู้เรื่องพื้นฐาน​จนถึงการขึ้นท่าสอนด้านจิตใจการหายใจการล้างจมูกเพื่อนที่มาเรียนน่ารักทุกคนอากาศที่นี้ดีมากๆขอขอบคุณทุกสิ่งทุกอย่างที่เกิดขึ้นที่มาสถานที่นี้ค่ะ

There’s so many new things to learn about traditional yoga. I really enjoyed ashram life, delicious food and sharing experience with Master Dharm and new friends all over the world! Class is not serious, always fun and sometime funny I keep learning and will come back again! Thank you️

The first week I Arrived it felt very Nice. We started the classes and asana’s. Than Suddenly somerhing happened to me. There was so much to learn, my brains are not use to it and with that came the insecurity. It felt like I was not good enough. Cryed and didn’t feel good. And Master only Saïd “be happy” “ the past is the past”. I was really so tired of waking up so early. And than it happened, the third week everything came together. I knew the Mantra’s, asana’s and much more. Everything felled Into the good place. And it became a happy week for me. My spirit took over my mind and great things wich I never could imaginaire happened. There was the magic.
I am so gratefull for the time at Adinath yoga ashram. The meditations, chanting Mantra’s together, celebrating Shiva’s aniversary was so Beautiful, the food was so good, the nature, the birds singing and all the Nice story’s and jokes of master Dharm. Master Dharm and his wife are so lovely and all my new Friends I met. I Will never forget this Moment and I Will carry all the love and nolige about The traditional Hatha yoga
Forever in my heart forever.
Thank you master Dharm and everyone who brought light in my life at Adinath yoga ashram.
Will be continued for sure!

ได้เรียน & ได้รู้? ‍️
? ‍️มนตรา
? ‍️ได้ร่วมพิธีบูชาไฟ ศิวะราตรี? ‍️
? ‍️รู้จักการหายใจแบบปราณ
? ‍️การฝึกโยคะ จัดเรียงให้ครบ
- มนตรา /วอร์ม / ยืน นั่ง นอน/ ปราณายมะ/ มนตราพระศิวะ
? ‍️ใช้จักระ 7 คู่ไปกับการฝึกโยคะ
? ‍️การแต่งกาย สำหรับครู
? ‍️ข้อควร / ข้อห้าม ในการฝึกโยคะ

Nice to meet everybody at adinath yoga ashram? ‍️

Namaste? ‍️
Tharinie

It is a life changing experience for me. I came to the arsham without knowing what exactly to expect. I thought it might be a rigorous teachers’ training and everyone get super serious. But instead, the environment is super chill - Master Dharme has a great sense of humor and all classmates are very friendly. The course flows smoothly and we learn many deep topics in an easy way. We get along well and there’s always laughter everywhere inside or outside the class. We learn a lot from each other, not just different teaching techniques, but also different cultures around the world. In class we study together and help each other to learn better. But outside the class we are best friends who care for each other and share thoughts. In terms of schedule, we do wake up very early to practice but it all becomes our own choice and I feel very energizing. The food is also amazing here. Everyday there’s fresh fruits and delicious vegetarian meals. I also eat meat for every meal before coming here so I thought it would be hard for me. Surprisingly, the food is so yummy that I really don’t care if there’s meat or not. I also found myself having a clearer mind and lighter body after such vegetarian diet.

Amazing teachers, food, environment. Coming here has changed my life forever! Thanks to everything that brought me here. I’m very graceful to be part of this family

สิ่งที่ได้รับจากที่นี่คือความรู้จริงรู้ลึกเกี่ยวกับโยคะ, มันทำให้ฉันเข้าใจว่า จริงๆแล้วโยคะไม่ใช่เพียงแค่การฝึกอาสนะอย่างเดียวอย่างที่ฉันเข้าใจมาตลอด
แต่มันยังรวมไปถึงองค์ประกอบอื่นๆ เช่นการฝึกจิต ฝึกความคิด การเลือกทานอาหาร ฝึกสวดมันตรา รำลึกถึงครูบาอาจารย์ผู้ให้วิชาความรู้ เช่นพิธิชีวะราตรี เป็นประสบการณ์ใหม่ที่ไม่เคยสัมผัสมาก่อน เรียนรู้ถึงความกตัญญูต่อครูผู้ให้วิชาความรู้
ฝึกและเรียนรู้เทคนิคการนั่งสมาธิ ฝึกความอดทน และนั่นมันเป็นสิ่งที่ฉันจะสามารถนำไปประยุกต์ใช้ในชีวิตประจำวันของฉันได้ โดยการให้วิถีชีวิตแบบโยคะนำทางชีวิตเพื่อตัวฉันเองและคนอื่นๆที่ฉันรัก และหลังจากที่ได้เรียนรู้ทุกสิ่งอย่างจากที่นี่แล้ว ฉันก็มีความ
รู้สึกว่ามีความมั่นใจขึ้นและพร้อมที่จะแชร์สิ่งดีๆเหล่านี้ส่งต่อสู่คนในครอบครัวที่ฉันรักและสู่สังคมต่อไป.
มาอยู่ที่นี่ รวมสามสัปดาห์ รู้สึกได้รับพลังงานทางบวกแบบไม่เคยได้รับจากที่ใหนมาก่อน ทั้งจากมาสเตอร์ จากพี่ตาล และทุกคนจากที่นี่ รวมไปถึงได้มิตรภาพดีๆจากเพื่อนๆร่วมคลาสทุกคนในทุกๆวัน
รู้สึกอบอุ่น รู้สึกได้รับความรัก รู้สึกได้ครอบครัวใหม่ รู้จักคำว่าการให้ คือการให้สิ่งดีๆกับใคร โดยไม่หวังผลใดๆเป็นการตอบแทน แล้ววันนึงสิ่งดีๆเหล่านั้นก็จะย้อนมาเราเอง ไม่ช้าก็เร็ว
(คำพูดของมาสเตอร์ดารัม)
ตัวอย่างเช่น ฉันเอาชอคโกแลตมาฝาก มาสเตอร์กันพี่ตาล แต่ปรากฏว่าเขาทั้งสองเอามาทำเป็นเค้กวันเกิดให้ตัวฉันเอง สรุปคือเขาทั้งสองไม่ได้เก็บมันไว้กินเอง แต่คำพูดของเขาทั้งสองยังทำให้ฉันประทับใจไปมากกว่านั้นอีกคือ
“ไม่ใช่แค่ฉันได้กิน แต่ทุกๆคนได้กินด้วยกันทั้งหมด เราแบ่งปันกัน เพราะเราคือคนในครอบครัว” ฉันประทับใจ ตื้นตันใจมาก รู้สึกตัดสินใจไม่ผิดที่มาที่นี่
มันเหมือนเป็นการเรียนรู้จากประสบการณ์การชีวิตจริง ที่ไม่ใช่มีเรียนมีสอนแค่ในหนังสือเท่านั้น ฉันรักสถานที่แห่งนี้ และรักทุกคนที่นี่
แล้วฉันจะนำสิ่งดีๆเหล่านี้ไปใช้ในชีวิต
สำหรับฉันมันยากที่จะกล่าวลา ฉันจะไม่กล่าวลา แต่ฉันจะ
สัญญาว่าจะกับมาหาครอบครัวนี้อีกแน่นอน
True love never say good bye
Thanks u So much my lovely Master DHARM? ‍️? ‍️

Love Adinath Yoga Ashram, One of the place where you will get strong foundational yoga knowledge and training courses.

This is my favorite Ashram and yoga studio in Thailand. It’s spacious, clean, beautiful and authentic to yoga ashrams in India We spent four days in a retreat with Japanese guests. Thank you to the wonderful staff, Master Dharm, Tani and Om

I arrived with some delay in the Adinath Yoga Ashram teacher training just miss the introduction (because of my fly, nobody is going to forget it).
When I finally arrived, I had a nice welcome and feel comfortable in the Ashram! At the first day, we easily connect with each other and have great discussion. Every day we had nice time to learn and share about Yoga. I tried to wake up at 4: 30 am for myself practice and to understand more my body (actually it's something not easy for me because I'm someone who can't easily wake up). I also had a nice and healthy routine. I didn't miss the meat and really liked the vegetarian food. So I'm thinking about stop eating meat! After my time there I feel more confident with myself and my battery are up again. I learn about stopping my mind activity with yoga and will work about it to be just me as I am. Yoga isn't  just exercise but a life style!
Of course it wasn't every day easy for my body to work and I'm not as flexible as I want at the moment but I learn to accept me as I'm and not compare to the other one. If I keep practice and listen my body with taking care of it and practise on the foundation I will have progress. I could see the progress of everyvody and also me.
Day after day we help each other and share our feeling. We had great and funny time. I will never forget this great person. All are from different country, culture and have different character but we are a union.
I have a new family now and it the WYA Family from Adinath Yoga ashram in Thailand.

I’m happy to be here and my first visit in Thailand and Adinath yoga ashram is the best place I highly recommended. If you come thailand most visit adinath yoga ashram. And try some retreats or Yoga TTC with 19 years professional experience teachings.

Very peaceful place and people
Master Dhram will share you how to bring yoga as a lifestyle ️ not just an exercise.i highly recommend you all to come.
Inner peace can also be found here
@ Adinath Yoga Ashram

สิ่งที่ฉันได้รับจากการมาเรียนครูโยคะที่ Adinath Yoga
เป็นการเรียนรู้ หัตถะโยคะ จากพื้นฐานดั้งเดิมของโยคะเพื่อให้เกิดสมดุลและถูกต้อง สอนหลักการใช้ลมปราณายามะที่ถูกต้องและอีกมากมาย ที่นี่ได้สอนให้เราเรียนรู้ถึงการฝึกโยคะที่มั่นคงสมบูรณ์เพื่อถ่ายทอดได้อย่างถูกต้องที่สุด ได้รู้ถึงการจัดท่าอาสนะตามหลัก Anatomy ที่นี่มีความรู้มากมายที่มาเติมเต็มการเป็นครูของฉัน ฉันรักที่นี่
ขอบคุณ Family Adinath Yoga
Namaste

I attended the 200 hr Yoga Teacher Training here in July 2019. The Ashram itself is lovely and has beautiful surroundings. It is important to be aware that there is NO AIR-CONDITIONING and the showers do not run cold so be prepared to be extremely hot and uncomfortable. The staff were clearly very knowledgeable about yoga but unfortunately they did not practice what they preached.

We were taught that the yoga concept included being non-judgmental, however, I was shamed and humiliated for being overweight on several occasions. For context, I am only a few pounds into being overweight per my BMI, not that this should matter. I had my weight discussed in class in front of other students, asked if I had had a baby and told that I had acne (3 spots due to menstrual cycle). The teaching style was very old-fashioned and backward. One client had attended to improve his confidence levels and was put on the spot and demanded to speak up constantly, not what I would consider confidence building.

During an anatomy class we were asked to strip off our tops and have a photo taken to discuss our alignment. A few felt uncomfortable with this, especially as is wasn't taken on our own phones, but we were laughed at and bullied into doing it. When mine was discussed, it was done in the Thai language with people laughing, including the teacher and the only English word I heard was "belly".

To be honest this was all probably a cultural difference but it still doesn't excuse the behaviour. I believe that yoga can be beneficial for all shapes and sizes and found this centre to be against the Body Positive movement.

I ended up leaving the Ashram as my confidence and self esteem was damaged. On leaving I emailed them to explain how this was unacceptable, especially for Westerners. Their response was that I had "disrespected the master" by leaving. The only hint of an apology was after a few emails when they said "sorry you feel bad".

There are so many yoga teacher training programmes out there so I urge you to pick one that is more encouraging than this!

The response below trying to discredit me and imply I have psychological problems is expected behaviour from them. No acknowledgment or apology. Their response to me was to bombard me with whatsapp messages until I blocked them. Then picked it up on Facebook trying to get other students to vote on my review and remove me from the group. Many of the nasty messages he has now deleted.

He tried to bully me into removing my review and was very childish. There is a total lack of professionalism here and not what is expected from a "Guru". Everything I have said is my truth. My comments have not been taken on board so I don't expect anything to change.

It is a good experience to learn about yoga here, from the basics to the level that we can apply to train our self or sharing the knowledge to anothers. Master Dharm has shared knowledge about Yoga by himself And there are also many teachers who share their experiences and knowledge in asana, Ayurveda, meditation to calm the mind, anatomy, and the philosophy of living in a yoga way with the good environment surrounded by nature, fresh air, it's seem like we recharged our self by good energy here!
They also provide a healthy vegetarian food for every meal. During practice here, there is a greater understanding of the way of life in yoga.
  And if there is an opportunity to bring what is received from here share to people around me by following the pathway that Patanjali teach us

1เห็นการดำเนินชีวิตแบบเรียบง่าย
2ความรู้เรื่องโยคะที่ต้องการและไขข้อสงสัยในอาสนะ
3ได้ธรรมะอบบจับต้องได้
4ได้สร้างแรงบีนดาลใจในการที่จะกลับไปทำที่สอนโยคะที่บ้านแบบไม่เก็บตังเยอะๆ
5 ได้มิตรภาพที่ดีจากทุกคน
6มาสเซอร์น่ารักมากเป็นกันเอง. สอนสนุกไม่กดดัน