Viona Yoga

A very rewarding experience for both mind and body. I am a beginner in yoga and was impressed with Viona's patience and expert guidance.

Also, as my work involved long hours of sitting, I had chronic low back pain and I felt immense relief, especially after my first yoga session.

Highly recommend for all levels and purposes - whether you want to calm your mind or stretch your joints and muscles.

"Amazing experience"
Viona is a wonderful teacher. Her energy was so positive and she was very helpful leading me through my first yoga class. Highly recommend for anyone who likes yoga!

Relaxed and Energizing experience like no other! HIGHLY RECOMMENDED!

Had the chance to have Chakra Healing Session with Viona days ago, the sensation is still strong even for now, I really felt the energies flowing in my body and mind, i realized the blockage in my stomach during heart chakra meditation, and the chanting really worked, the vibration of the sound got through organs, bones to my brain, the pain slowly released, I was really relaxed at the end of the session, and energized for the next following days.

Viona is a young yet quite talented yoga teacher, she spotted my problem of tension and back pain are caused by wrong breathings, instead of taking regular yoga, she recommended me to start from healing and meditation which will relax your mind first then the mind will deliver the relaxation to muscles, which really worked for me!

Please give it a try with Viona's class if you are suffering from stress, tension, and muscle pain!

Great experience practicing with Viona. The ambiance of the space is very peaceful and quite. Viona’s instruction is clear and she gives feedback on your pose during the session, highly recommend if you want to level up your yoga practice:)

Enlightening, mindfulness and peaceful. Viona is a great yoga instructor who will guide you along the way. And I had the best quality sleep after the yoga lessons.