Move Like A Human

My wife and I have been clients of Chris for over 4 years, both for personal training and sports recovery (IASTM myofascial blade massage), and highly recommend him

I trained by myself before but constantly had issues with shoulder and lower back pain, which we have fixed through specific exercises and technique improvements.

What I really like about his sessions:

- Mixes the types of workouts we so it never gets boring
- Deep knowledge and willing to discuss my many Q’s around the science / mechanics behind the exercises we are doing
- Focuses on foundation and safe technique. I can go to any gym now and know how to lift safely
- Customises to your situation. I have weak mobility in my shoulders and he adjusts certain exercise to help that

Equipment is all high quality. Location is also easy to get to and has a nice coffee shop next door.

Note that there are no shower facilities, so you will need to plan around that.

Been training with Chris for many years and see a lot of progression of my strength, i like how he designs and customizes what i really need and match my activities but above all i feel like a strength pre-hab, preventing and reduce risk of injury and i move like a human more highly recommended

I’ve been training with Chris for more than 4 years and I can’t recommend him enough.

I started training to improve my health, and I was lucky to have found Chris.
Working out at the gym has always been intimidating for me.
Chris’s space and training style made me feel relaxed and confident.
And his program works wonders.

At almost 40 years old, he’s helped me be the best version of myself.

เทรนกับนิกกี้ ใส่ใจรายละเอียดดีเทล ทุกท่า ใจเย็น สุภาพ เป็นกันเอง มากค่ะ ใครกำลังมองหาที่ออกกำลังกาย แนะนำที่นี่เลยค่ะ ฟิตเนส สะอาด ส่วนตัว ไม่วุ่นวายเลยค่ะ

Working out with Chris is!

A lovely chap, with years of experience, easily the best trainer I have ever worked with.

The best thing is that I have actually got results, for the first time. Nothing beats seeing your body change for the better.

I couldn’t be happier, highly recommended.

Exceptional private training facility for those who want to improve strength and well being. Chris is an amazing trainer with depth knowledge on personal training. The gym offered brand new equipments as well as bespoke barbell sets just for Move Like A Human. Highly recommended for those who seek private and professional workout

Chris is an excellent coach. Our family has worked out with Chris for over four years. He tailors great workouts for each of us, perfectly matching these with our goals, abilities and adjusting for any specific issues. No two workouts are the same, so it is always both challenging and interesting. He works with us individually toward longer term strength and fitness goals. His depth of knowledge and attention to detail has been especially helpful in avoiding injury and in building our teenagers’ interest and confidence in strength training that they can take with them for the rest of their lives. Chris also had specifically focused sessions to build their knowledge for independent gym training before they headed away for their studies. We are very happy to recommend Chris as a trainer/coach.